Møllerens barley rice is entirely natural and serves as a fantastic, easy-to-make substitute for potatoes, pasta, and traditional rice. When you sauté this barley rice with fresh seasonal vegetables, you end up with a delicious and nutritious dish.

EASY TO MAKE

Ingredients

• 300 g Møllerens Dinner Rice made of barley
• 3 pcs bell peppers (1 yellow, 1 green, 1 red)
• 50 g Sugar snap peas
• 2 pcs Onions (1 yellow and 1 red)
• 1 pc Small Zucchini
• 5 g Chili
• 10 cloves Garlic
• 5 g Finely chopped Ginger
• 1 dl Oyster sauce
• 2-3 tbsp Soy sauce
• 1 dl Sunflower oil
• 1 cup Mint

cashews if preferred

How to prepare it:

1. Soak 2 packets of barley rice in cold water for 2 hours.
2. Slice all vegetables into fine strips.
3. Heat up a wok and pour in half of the sunflower oil.
4. Stir-fry the soaked barley rice for around 2 minutes.
5. Remove the rice, add the remaining oil, and sauté the vegetable strips for 4 minutes.
6. Mix in chili, garlic, and ginger thoroughly.
7. Next, blend in the oyster and soy sauces.
8. Reintroduce the barley rice and finish with chopped mint.
9. Sprinkle cashew nuts on top if you like, right before serving.

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