Holli Mølle Wholemeal Coarse Spelt Flour is a gently stone-ground organic flour made from ancient spelt varieties grown in Norway by farmers who are fairly compensated for their grain. Spelt is a naturally protein-rich grain, containing between 12–17% protein. Its gluten network is elastic but less springy than that of modern wheat, making it ideal for rustic, wholesome baking.

Coarse wholemeal flour should be soaked or briefly pre-cooked before baking to absorb water properly — a common baker’s technique that ensures the grains soften fully and prevents a gritty texture.

Allergens
Contains: gluten

Product Information
Brand: Holli Mølle
Supplier: Holli Mølle AS
Ingredients: Spelt (contains gluten)
Country of Production: Norway
Origin: Norway
GTIN: 7090014690017

Nutritional values per 100 g
Energy: 1414 kJ / 337 kcal
Fat: 3 g
Saturated: 0.3 g
Carbohydrates: 63 g
Sugars: 0.7 g
Dietary fiber: 10.3 g
Protein: 12 g
Salt: 0.1 g